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A tropical twist to your weeknight dinner: Try this Sri Lankan-style coconut kheema, mushroom and spinach gravy

India, Sept. 9 -- When a craving for bold, tropical flavours strikes but you don't quite have a particular dish in mind, there's no need to order in or head out. Sometimes, the best dishes come from a... Read More


Did you know sleeping on your left side can reduce acid reflux? Physician Dr Kunal Sood shares 5 facts about sleep

India, Sept. 9 -- The human body has some peculiar ways of connecting seemingly unrelated things, and sleep is a perfect example. Something as simple as the position you sleep in can influence symptom... Read More


High-protein sattu kadhi recipe: Try chef Sanjeev Kapoor's healthier take on the classic homemade favourite

India, Sept. 9 -- Nutrition is one of the most important pillars of good health, and what you put on your plate can play a key role in supporting a balanced diet. But eating well does not always mean ... Read More


Spice up your mornings with this cheesy scrambled eggs breakfast burrito packed with crunchy veggies and yoghurt sauce

India, Sept. 9 -- If plain bread and eggs have started to feel like the same old breakfast routine, it may be time to switch things up. Give your morning meal a flavourful upgrade with a wholesome bre... Read More


Can antidepressants make it harder to cry? Physician Dr Kunal Sood explains how SSRIs work to blunt emotional overwhelm

India, Sept. 7 -- Living with clinical depression can be debilitating, especially when emotions feel overwhelming and difficult to regulate. For some people, even everyday feelings can become intense,... Read More


Skipping okra because of its slimy texture? Fitness coach Raj Ganpath shares 4 health benefits you're missing out on

India, Sept. 7 -- Do you hate eating okra because of its slimy texture? You're certainly not alone - many people, especially children, aren't fans of the vegetable, leaving parents to coax them into e... Read More


Craving some spicy, tangy street food? Try chef Ranveer Brar's special Kutchi dabeli recipe at home

India, Sept. 7 -- Rainy evenings and spicy street food are a match made in heaven, with the monsoon often leaving you craving something hot, tangy and packed with flavours that burst in every bite. Bu... Read More


Grabbing a protein bar for breakfast every day? Colorectal surgeon shares 8 foods that he avoids to protect gut health

India, Sept. 7 -- If you're often running late for work, grabbing a protein bar and coffee on the way out may seem like a quick and convenient breakfast. However, relying heavily on packaged and ultra... Read More


Colonoscopy to mammograms: Heart surgeon Dr Jeremy London shares 5 preventive screening tests to catch disease early

India, Sept. 3 -- Diseases often begin developing silently, long before they cause noticeable symptoms or make you feel unwell. While the body may eventually send subtle warning signs, the underlying ... Read More


Janmashtami 2026 bhog: Try chef Sanjeev Kapoor's recipe for makhana kheer, makhan mishri, panchamrit and dhaniya panjiri

India, Sept. 3 -- With Janmashtami just a day away, the joyous celebration of Lord Krishna's birth is almost here - and no Janmashtami festivity feels complete without a lovingly prepared bhog platter... Read More